Srimad Bhagavad Gita -Ramanujacharya 203

Srimad Bhagavad Gita -Ramanujacharya

Chapter-6 Dhyāna Yogaḥ

yuktāhāra vihārasya yukta ceṣṭasya karmasu | yukta svapnāvabodhasya yogo bhavati duḥsvahā || 17 || 17. Yoga becomes the destroyer of sorrow for one who is moderate in food and recreation, who is temperate in actions, who is moderate in sleep and wakefulness. Commentary ‘The 'Yoga which destroys all sorrow' — that is, liberates one from bondage, is successfully practiced only by one who is moderate in all things.