Devadwijagurupraajna poojanam shauchamaarjavam;
Brahmacharyamahimsaa cha shaareeram tapa uchyate.
14. Worship of the gods, the twice-born, the teachers and the wise, purity,
straightforwardness, celibacy and non-injury—these are called the austerities of the body.
Anudwegakaram vaakyam satyam priyahitam cha yat;
Swaadhyaayaabhyasanam chaiva vaangmayam tapa uchyate.
15. Speech which causes no excitement and is truthful, pleasant and beneficial, the practice
of the study of the Vedas, are called austerity of speech.
