Yatharth Geeta -Swami Adgadanand 462

Yatharth Geeta -Swami Adgadanand Ji

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CHAPTER 8
Yog With The Imperishable God

सर्वद्वाराणि संयम्य मनो हृदि निरूध्य च।
मूर्ध्न्याधायात्मन: प्राण-मास्थितो योगधारणाम् ॥12॥

[ “Shutting the doors of all the sense, that is restraining them from desire for their objects, confining his intellect within the Self, fixing his life-breath within his mind, and absorbed in yog,... ’’ ]

The necessity of renunciation of desire by a perfect control of the senses is repeatedly stressed. The mind has to be confined within the Self, not outside. With the mind so regulating the breath that it is centered between the two eyebrows and, of course, engaged in the practice of yog, for this is an essential prerequisite;-

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References and Context